Summer Solstice Retreat 2024

What if you could finally press pause on daily life, embark on a journey of self discovery & rejuvenation, and connect with like minded souls without the overwhelm and stress of daily life

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I am ready!

We're on a mission to give busy women a nourishing break. We create a nurturing environment for self reflection, and deep relaxation.

Activities include...

Plus

Daily Restorative or Yin Yoga
Night-time Yoga Nidra
Meditation Walks
Guided Journeys Through the Labyrinth
Flower Crown Workshop
Crystal Grid Workshop
Summer Solstice Rituals & Celebration
Candlelight Dancing
SoulCollage®
Guided Journaling

Relaxing by the Pool
Homemade snacks and meals made with the freshest organic ingredients.
Hiking & So Much More

Imagine...

Yourself being poolside, basking in the warm sunlight, where you are served your favorite umbrella drink as you feel the stresses melt away replaced with a deep sense of relaxation.
Being provided delicious organic home cooked meals with the freshest ingredients to fuel your body and soul.
Feeling the gentle breeze as you spend time outdoors being guided through soul nurturing yoga & embodiment meditation
Surrendering to the rhythm of your heartbeat and dancing under the shimmering sky as you let go of inhibitions and allow your body to move freely, guided by the magic of the summer solstice moonlight

All of that CAN be your reality thanks to our
Soul-fun Retreats

Join our…

Summer Solstice Retreat

2pm June 20 - 10am June 23
Reflect - Release - Restore - Renew

In today's fast-paced world, it's easy to feel isolated and overwhelmed. That's why we've created a sanctuary where women can come together, support each other, and rediscover the power of community.

Picture yourself with people who understand you, laughing, and sharing stories as you form lasting friendships. Our cozy retreats bring people together for deep connections and unforgettable experiences.

THIS IS WHAT I NEED

Through my journey, I discovered the transformative power of self-love and now empower women to prioritize themselves.

As a certified Vibrant Happy Women Coach, Yoga instructor and SoulCollage® Facilitator, I help women unlock their inner potential and cultivate authentic happiness through ancient wisdom and intuitive practices.

hey I'm Theresa

I get it! I used to be right where you are. Overwhelmed, exhausted, resentful and feeling there was never enough time for myself. I poured my heart and soul into everything and everyone around me, always giving my all. But in the midst of it all, I forgot about the most important person: Me!

Through my journey, I discovered the transformative power of Yoga and it's numerous practices.

With over 25 years teaching yoga & meditation, and my M.A. in psychology, I'm dedicated to helping you create daily self-care rituals and restorative practices tailored to your needs, bringing joy & high vibes to every interaction. It's a privilege to infuse my community of women with this uplifting energy during our retreats.

hey I'm L.J.

I've been there too! After years of self-neglect, and feeling scattered, lost & battling chronic pain I connected with the powerful practices of therapeutic yoga, meditation, mindfulness & breathwork to create space for myself.

I am ready!

"The Winter Renewal Retreat brought me a lot of clarity. I enjoyed the meditation and yoga, fire releasing, candle making, SoulCollage and all of the great conversation with everybody. It was a lovely and relaxing day. I had the best night sleep after. Thank you Theresa and LJ!"

Jennifer

"I had an amazing time celebrating the summer solstice with such a creative + open group of women! The SoulCollage session was surprisingly deep and gave us a real opportunity to connect with one another. I can’t wait for the next event!"

Danielle M.

"The Summer Solstice Retreat was an amazing time to celebrate kindred spirits. I enjoyed every detail from the flower crown making to being led in soul collage and dancing around the fire. What a beautiful way to ring in summer ; )

Rene R.

Day 1

We will begin with heartfelt introductions, followed by yoga stretches and an introspective labyrinth walk. Anticipate magical surprises during our summer solstice celebration as we gather together for a seasonal feast and embrace the longest day of the year with joy and wonder!

Arrival Day

WEEK 1

Combine the three columns from this chart here for each week! Watch the offer over-the-shoulder tutorial for an example of how to do this.

Module Name Goes Here

DAY 2

Day 2 invites you to explore your inner wisdom through a SoulCollage® class, unwind poolside and delve into the transformative practice of embodiment meditaion and creating a crystal grid.

Second day

Day 3

A day of connection embracing our love for ourselves through mindfulness and creative activities leading up to a final night celebration.

Third day

let's do this! Sign me up!

Yoga & Meditation

Daily yoga featuring restorative, yin and yoga nidra practices, complimented by labyrinth walks and embodiment meditation guiding you within to reconnect with the love and peace that reside inside of you.

Yoga and Meditation

Here's what you can expect

SoulCollage

Explore a creative, fun and intuitive collage process for self reflection, self discovery, connection and transformation. No artistic ability is necessary. Just an open heart ready to play with images and be inspired by the process and the magic within.

SoulCollage® Workshop

Creative Projects

Immerse yourself in the beauty of nature and the power of intention, while nurturing your creative spirit as we craft beautiful flower crowns and intricate crystal grids.

Flower Crowns &
Crystal Grids

Celebration

Enjoy a magical evening celebrating the longest day of the year with seasonal culinary delights & enchanting solstice rituals ending the night with candlelight dancing after the sun has gone down.